What is Reishi Mushroom Extract? Reishi Mushroom Extract is derived from the fruiting body of the Ganoderma lucidum mushroom, also known as Lingzhi or Reishi mushroom. It is a type of medicinal mushroom that has been used for centuries in traditional Chinese medicine for its health-promoting properties. Uses of Reishi Mushroom Extract Reishi Mushroom Extract…
What is Olive Leaf Extract? Olive Leaf Extract is derived from the leaves of the olive tree (Olea europaea), a plant native to the Mediterranean region. The extract contains various bioactive compounds, including polyphenols such as oleuropein, hydroxytyrosol, and tyrosol, which contribute to its health-promoting properties. Uses of Olive Leaf Extract Olive Leaf Extract is…
What is St. John’s Wort Extract? St. John’s Wort Extract is derived from the flowering plant Hypericum perforatum, commonly known as St. John’s Wort. It has a long history of traditional use in herbal medicine and is native to Europe, but it is now also cultivated in other parts of the world. Uses of St….
What is Alpha Lipoic Acid? Alpha Lipoic Acid (sometimes shortened to “ALA”, but not to be confused with alpha linolenic acid, which is more commonly called “ALA”) is a naturally occurring compound that acts as a powerful antioxidant in the body. It is synthesized in small amounts by humans and is also found in certain…
What is Guarana Seed Extract? Guarana Seed Extract is derived from the seeds of the Guarana plant (Paullinia cupana), native to the Amazon basin in Brazil. It is known for its high caffeine content and has been traditionally used by indigenous tribes in South America for its stimulant properties. Uses of Guarana Seed Extract Guarana…
What is L-Carnitine? L-Carnitine is a naturally occurring amino acid derivative that is synthesized in the body from the amino acids lysine and methionine. It plays a crucial role in the transport of fatty acids into the mitochondria, where they are oxidized to produce energy. Uses of L-Carnitine L-Carnitine is commonly used as a dietary…
What is Resveratrol? Resveratrol is a naturally occurring polyphenol compound found in various plant sources, including grapes, berries, and peanuts. It is most notably found in red wine and is known for its antioxidant properties. Uses of Resveratrol Resveratrol is commonly used as a dietary supplement for various purposes, including: Supporting cardiovascular health Protecting against…
What is SAM-e (S-Adenosyl-L-Methionine)? SAM-e, or S-Adenosyl-L-Methionine, is a naturally occurring molecule found in the human body. It is synthesized from the amino acid methionine and adenosine triphosphate (ATP). SAM-e plays a vital role in various biochemical reactions in the body, including methylation, neurotransmitter synthesis, and the production of glutathione, an important antioxidant. Uses of…
What is Evening Primrose Oil and GLA? Evening Primrose Oil is derived from the seeds of the Evening Primrose plant (Oenothera biennis). It is rich in gamma-linolenic acid (“GLA” for short), an essential omega-6 fatty acid, as well as linoleic acid and other nutrients. Uses of Evening Primrose Oil Evening Primrose Oil is commonly used…
What is Selenium? Selenium is a trace mineral that is essential for human health. It is found naturally in soil, water, and some foods. Selenium is a crucial component of several selenoproteins, which play various roles in the body’s antioxidant defense system, thyroid function, and immune response. Uses of Selenium Selenium is commonly used as…
What is Green Tea Extract? Green Tea Extract is derived from the leaves of the Camellia sinensis plant. It contains high levels of polyphenols, particularly catechins, which are believed to be responsible for its potential health benefits. Uses of Green Tea Extract Green Tea Extract is commonly used as a dietary supplement for various purposes,…
What is Garcinia Cambogia? Garcinia Cambogia, also known as Malabar tamarind, is a small, pumpkin-shaped fruit native to Southeast Asia. The active ingredient in Garcinia Cambogia is hydroxycitric acid (HCA), which is believed to be responsible for its potential health benefits. Uses of Garcinia Cambogia Garcinia Cambogia is commonly used as a dietary supplement for…
What is White Kidney Bean Extract? White Kidney Bean Extract is derived from the seeds of the white kidney bean plant (Phaseolus vulgaris). It contains a natural substance called phaseolamin, which is believed to inhibit the activity of the enzyme alpha-amylase, involved in the digestion of starches. Uses of White Kidney Bean Extract White Kidney…
What are OPCs and Grape Seed Extract? OPCs, or Oligomeric Proanthocyanidins, are a class of flavonoids found in various plant sources, including grape seeds. Grape Seed Extract is derived from the seeds of grapes and is rich in OPCs. Uses of OPC and Grape Seed Extract OPCs and Grape Seed Extract are commonly used as…
What is Calcium Pyruvate? Calcium pyruvate is a natural compound formed in the body during the metabolism of carbohydrates. It is the calcium salt of pyruvic acid and is commonly used as a dietary supplement for its potential health benefits. Uses of Calcium Pyruvate Calcium pyruvate is primarily used as a weight loss supplement and…
When it comes to natural remedies, milk thistle extract, also known as silymarin, has gained significant attention for its potential health benefits. In this article, we will explore what milk thistle extract is, its uses, and the scientific evidence supporting its efficacy. What is Milk Thistle Extract or Silymarin? Milk thistle (Silybum marianum) is a…