Milk Thistle Extract or Silymarin: Its Uses and Scientific Evidence

When it comes to natural remedies, milk thistle extract, also known as silymarin, has gained significant attention for its potential health benefits. In this article, we will explore what milk thistle extract is, its uses, and the scientific evidence supporting its efficacy. What is Milk Thistle Extract or Silymarin? Milk thistle (Silybum marianum) is a…