Evening Primrose Oil and GLA: A Guide to Uses and Scientific Evidence
What is Evening Primrose Oil and GLA? Evening Primrose Oil is derived from the seeds of the Evening Primrose plant (Oenothera biennis). It is rich in gamma-linolenic acid (“GLA” for short), an essential omega-6 fatty acid, as well as linoleic acid and other nutrients. Uses of Evening Primrose Oil Evening Primrose Oil is commonly used…
