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Home / Vitamins & Supplements / Energy
  • Guarana Seed Extract: A Guide to Uses and Scientific Evidence

    What is Guarana Seed Extract? Guarana Seed Extract is derived from the seeds of the Guarana plant (Paullinia cupana), native to the Amazon basin in Brazil. It is known for its high caffeine content and has been traditionally used by indigenous tribes in South America for its stimulant properties. Uses of Guarana Seed Extract Guarana…

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  • L-Carnitine: A Guide to Uses and Scientific Evidence

    What is L-Carnitine? L-Carnitine is a naturally occurring amino acid derivative that is synthesized in the body from the amino acids lysine and methionine. It plays a crucial role in the transport of fatty acids into the mitochondria, where they are oxidized to produce energy. Uses of L-Carnitine L-Carnitine is commonly used as a dietary…

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  • Garcenia Cambogia: A Guide to Uses and Scientific Evidence

    What is Garcinia Cambogia? Garcinia Cambogia, also known as Malabar tamarind, is a small, pumpkin-shaped fruit native to Southeast Asia. The active ingredient in Garcinia Cambogia is hydroxycitric acid (HCA), which is believed to be responsible for its potential health benefits. Uses of Garcinia Cambogia Garcinia Cambogia is commonly used as a dietary supplement for…

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  • Calcium Pyruvate: A Guide to Uses and Scientific Evidence

    What is Calcium Pyruvate? Calcium pyruvate is a natural compound formed in the body during the metabolism of carbohydrates. It is the calcium salt of pyruvic acid and is commonly used as a dietary supplement for its potential health benefits. Uses of Calcium Pyruvate Calcium pyruvate is primarily used as a weight loss supplement and…

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  • Hoodia Gordonii: Understanding its Uses and Scientific Evidence

    Hoodia Gordonii powder is a natural supplement derived from the Hoodia Gordonii plant, a succulent native to the Kalahari Desert in Southern Africa. This unique plant has gained popularity in recent years due to its potential appetite-suppressing effects. In this article, we will explore what Hoodia Gordonii powder is, its uses, and the scientific evidence…

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  • Coenzyme Q10: Understanding its Benefits for Health

    Coenzyme Q10, often referred to as CoQ10, is a naturally occurring compound found in every cell of our body. It plays a vital role in energy production and serves as a powerful antioxidant. In this blog post, we will delve into what Coenzyme Q10 is and explore its numerous health benefits. What is Coenzyme Q10?…

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  • Exercise & Activity
  • Health and Wellness
  • Nutrition
  • Skincare
  • Vitamins & Supplements
    • Amino Acids
    • Anti-Inflammation
    • Antioxidants
    • Blood Sugar Regulation
    • Brain / Memory
    • Diet Aids
    • Digestion
    • Energy
    • Eye Health
    • Fatty Acids
    • Heart Health
    • Immunity
    • Joint / Bone
    • Liver Health
    • Men’s Health
    • Mental Health
    • Minerals
    • Omega-3’s
    • Senior Health
    • Sexual Health
    • Skin Care
    • Sleep Support
    • Sports Nutrition
    • Stress Relief
    • Vitamins
    • Weight Loss
    • Women’s Health
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