What is Olive Leaf Extract? Olive Leaf Extract is derived from the leaves of the olive tree (Olea europaea), a plant native to the Mediterranean region. The extract contains various bioactive compounds, including polyphenols such as oleuropein, hydroxytyrosol, and tyrosol, which contribute to its health-promoting properties. Uses of Olive Leaf Extract Olive Leaf Extract is…
What is Alpha Lipoic Acid? Alpha Lipoic Acid (sometimes shortened to “ALA”, but not to be confused with alpha linolenic acid, which is more commonly called “ALA”) is a naturally occurring compound that acts as a powerful antioxidant in the body. It is synthesized in small amounts by humans and is also found in certain…
What is L-Carnitine? L-Carnitine is a naturally occurring amino acid derivative that is synthesized in the body from the amino acids lysine and methionine. It plays a crucial role in the transport of fatty acids into the mitochondria, where they are oxidized to produce energy. Uses of L-Carnitine L-Carnitine is commonly used as a dietary…
What is Resveratrol? Resveratrol is a naturally occurring polyphenol compound found in various plant sources, including grapes, berries, and peanuts. It is most notably found in red wine and is known for its antioxidant properties. Uses of Resveratrol Resveratrol is commonly used as a dietary supplement for various purposes, including: Supporting cardiovascular health Protecting against…
What is SAM-e (S-Adenosyl-L-Methionine)? SAM-e, or S-Adenosyl-L-Methionine, is a naturally occurring molecule found in the human body. It is synthesized from the amino acid methionine and adenosine triphosphate (ATP). SAM-e plays a vital role in various biochemical reactions in the body, including methylation, neurotransmitter synthesis, and the production of glutathione, an important antioxidant. Uses of…
What is Green Tea Extract? Green Tea Extract is derived from the leaves of the Camellia sinensis plant. It contains high levels of polyphenols, particularly catechins, which are believed to be responsible for its potential health benefits. Uses of Green Tea Extract Green Tea Extract is commonly used as a dietary supplement for various purposes,…
Omega 3 fatty acids have gained significant attention in recent years due to their numerous health benefits. These essential fats play a crucial role in maintaining overall well-being and are vital for various bodily functions. In this article, we will delve into the health benefits of omega 3 fatty acids, explore their dietary sources, and…
When it comes to maintaining optimal health, our diet plays a crucial role. While there is often a focus on macronutrients like carbohydrates and proteins, we must not overlook the importance of fats in our diet. Fatty acids, in particular, are essential for various bodily functions and offer numerous health benefits. In this article, we…