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Home / Vitamins & Supplements / Antioxidants
  • Olive Leaf Extract – Oleuropein: A Guide to Uses and Scientific Evidence

    What is Olive Leaf Extract? Olive Leaf Extract is derived from the leaves of the olive tree (Olea europaea), a plant native to the Mediterranean region. The extract contains various bioactive compounds, including polyphenols such as oleuropein, hydroxytyrosol, and tyrosol, which contribute to its health-promoting properties. Uses of Olive Leaf Extract Olive Leaf Extract is…

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  • Alpha Lipoic Acid: A Guide to Uses and Scientific Evidence

    What is Alpha Lipoic Acid? Alpha Lipoic Acid (sometimes shortened to “ALA”, but not to be confused with alpha linolenic acid, which is more commonly called “ALA”) is a naturally occurring compound that acts as a powerful antioxidant in the body. It is synthesized in small amounts by humans and is also found in certain…

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    Resveratrol: A Guide to Uses and Scientific Evidence

    What is Resveratrol? Resveratrol is a naturally occurring polyphenol compound found in various plant sources, including grapes, berries, and peanuts. It is most notably found in red wine and is known for its antioxidant properties. Uses of Resveratrol Resveratrol is commonly used as a dietary supplement for various purposes, including: Supporting cardiovascular health Protecting against…

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  • Selenium: A Guide to Uses and Scientific Evidence

    What is Selenium? Selenium is a trace mineral that is essential for human health. It is found naturally in soil, water, and some foods. Selenium is a crucial component of several selenoproteins, which play various roles in the body’s antioxidant defense system, thyroid function, and immune response. Uses of Selenium Selenium is commonly used as…

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  • Green Tea Extract: A Guide to Uses and Scientific Evidence

    What is Green Tea Extract? Green Tea Extract is derived from the leaves of the Camellia sinensis plant. It contains high levels of polyphenols, particularly catechins, which are believed to be responsible for its potential health benefits. Uses of Green Tea Extract Green Tea Extract is commonly used as a dietary supplement for various purposes,…

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  • OPCs and Grape Seed Extract: A Guide to Uses and Scientific Evidence

    What are OPCs and Grape Seed Extract? OPCs, or Oligomeric Proanthocyanidins, are a class of flavonoids found in various plant sources, including grape seeds. Grape Seed Extract is derived from the seeds of grapes and is rich in OPCs. Uses of OPC and Grape Seed Extract OPCs and Grape Seed Extract are commonly used as…

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  • Milk Thistle Extract or Silymarin: A Guide to Uses and Scientific Evidence

    When it comes to natural remedies, milk thistle extract, also known as silymarin, has gained significant attention for its potential health benefits. In this article, we will explore what milk thistle extract is, its uses, and the scientific evidence supporting its efficacy. What is Milk Thistle Extract or Silymarin? Milk thistle (Silybum marianum) is a…

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  • flat lay photography of plate of fruits

    Bilberry Extract: A Guide to its Uses and Scientific Evidence

    Introduction Bilberry extract, derived from the Vaccinium myrtillus plant, has gained popularity in recent years for its potential health benefits. This dark purple fruit is rich in antioxidants, specifically anthocyanins, which are believed to contribute to its medicinal properties. In this article, we will explore what bilberry extract is, its various uses, and the scientific…

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  • Jamaican cherries

    Cranberry Extract: Understanding Its Uses and Scientific Evidence

    Introduction Cranberries are a popular fruit known for their vibrant red color and tart taste. In recent years, cranberry extract has gained attention for its potential health benefits. In this article, we will explore what cranberry extract is, its various uses, the scientific evidence supporting its use, and what to look for when choosing a…

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  • Coenzyme Q10: Understanding its Benefits for Health

    Coenzyme Q10, often referred to as CoQ10, is a naturally occurring compound found in every cell of our body. It plays a vital role in energy production and serves as a powerful antioxidant. In this blog post, we will delve into what Coenzyme Q10 is and explore its numerous health benefits. What is Coenzyme Q10?…

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