Bilberry Extract: A Guide to its Uses and Scientific Evidence

Bilberry Extract: A Guide to its Uses and Scientific Evidence

Introduction Bilberry extract, derived from the Vaccinium myrtillus plant, has gained popularity in recent years for its potential health benefits. This dark purple fruit is rich in antioxidants, specifically anthocyanins, which are believed to contribute to its medicinal properties. In this article, we will explore what bilberry extract is, its various uses, and the scientific…