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Home / Vitamins & Supplements / Sports Nutrition
  • Guarana Seed Extract: A Guide to Uses and Scientific Evidence

    What is Guarana Seed Extract? Guarana Seed Extract is derived from the seeds of the Guarana plant (Paullinia cupana), native to the Amazon basin in Brazil. It is known for its high caffeine content and has been traditionally used by indigenous tribes in South America for its stimulant properties. Uses of Guarana Seed Extract Guarana…

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  • L-Carnitine: A Guide to Uses and Scientific Evidence

    What is L-Carnitine? L-Carnitine is a naturally occurring amino acid derivative that is synthesized in the body from the amino acids lysine and methionine. It plays a crucial role in the transport of fatty acids into the mitochondria, where they are oxidized to produce energy. Uses of L-Carnitine L-Carnitine is commonly used as a dietary…

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  • Garcenia Cambogia: A Guide to Uses and Scientific Evidence

    What is Garcinia Cambogia? Garcinia Cambogia, also known as Malabar tamarind, is a small, pumpkin-shaped fruit native to Southeast Asia. The active ingredient in Garcinia Cambogia is hydroxycitric acid (HCA), which is believed to be responsible for its potential health benefits. Uses of Garcinia Cambogia Garcinia Cambogia is commonly used as a dietary supplement for…

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    • Amino Acids
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