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Home / Vitamins & Supplements / Skin Care
  • Evening Primrose Oil and GLA: A Guide to Uses and Scientific Evidence

    What is Evening Primrose Oil and GLA? Evening Primrose Oil is derived from the seeds of the Evening Primrose plant (Oenothera biennis). It is rich in gamma-linolenic acid (“GLA” for short), an essential omega-6 fatty acid, as well as linoleic acid and other nutrients. Uses of Evening Primrose Oil Evening Primrose Oil is commonly used…

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  • Green Tea Extract: A Guide to Uses and Scientific Evidence

    What is Green Tea Extract? Green Tea Extract is derived from the leaves of the Camellia sinensis plant. It contains high levels of polyphenols, particularly catechins, which are believed to be responsible for its potential health benefits. Uses of Green Tea Extract Green Tea Extract is commonly used as a dietary supplement for various purposes,…

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  • OPCs and Grape Seed Extract: A Guide to Uses and Scientific Evidence

    What are OPCs and Grape Seed Extract? OPCs, or Oligomeric Proanthocyanidins, are a class of flavonoids found in various plant sources, including grape seeds. Grape Seed Extract is derived from the seeds of grapes and is rich in OPCs. Uses of OPC and Grape Seed Extract OPCs and Grape Seed Extract are commonly used as…

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  • Milk Thistle Extract or Silymarin: A Guide to Uses and Scientific Evidence

    When it comes to natural remedies, milk thistle extract, also known as silymarin, has gained significant attention for its potential health benefits. In this article, we will explore what milk thistle extract is, its uses, and the scientific evidence supporting its efficacy. What is Milk Thistle Extract or Silymarin? Milk thistle (Silybum marianum) is a…

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  • MSM or Methylsulfonylmethane: A Guide to Uses and Scientific Evidence

    Introduction MSM, also known as methylsulfonylmethane, is a naturally occurring compound found in plants, animals, and humans. It is a sulfur-containing compound that has gained popularity in the health and wellness industry for its potential therapeutic benefits. In this article, we will explore what MSM is, its uses, and the scientific evidence supporting its efficacy….

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  • Exercise & Activity
  • Health and Wellness
  • Nutrition
  • Skincare
  • Vitamins & Supplements
    • Amino Acids
    • Anti-Inflammation
    • Antioxidants
    • Blood Sugar Regulation
    • Brain / Memory
    • Diet Aids
    • Digestion
    • Energy
    • Eye Health
    • Fatty Acids
    • Heart Health
    • Immunity
    • Joint / Bone
    • Liver Health
    • Men’s Health
    • Mental Health
    • Minerals
    • Omega-3’s
    • Senior Health
    • Sexual Health
    • Skin Care
    • Sleep Support
    • Sports Nutrition
    • Stress Relief
    • Vitamins
    • Weight Loss
    • Women’s Health
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