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Home / Vitamins & Supplements / Senior Health
  • Alpha Lipoic Acid: A Guide to Uses and Scientific Evidence

    What is Alpha Lipoic Acid? Alpha Lipoic Acid (sometimes shortened to “ALA”, but not to be confused with alpha linolenic acid, which is more commonly called “ALA”) is a naturally occurring compound that acts as a powerful antioxidant in the body. It is synthesized in small amounts by humans and is also found in certain…

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    Resveratrol: A Guide to Uses and Scientific Evidence

    What is Resveratrol? Resveratrol is a naturally occurring polyphenol compound found in various plant sources, including grapes, berries, and peanuts. It is most notably found in red wine and is known for its antioxidant properties. Uses of Resveratrol Resveratrol is commonly used as a dietary supplement for various purposes, including: Supporting cardiovascular health Protecting against…

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    • Energy
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