5-HTP — a natural supplement to promote a relaxed mood, reduce stress, food cravings and improve sleep
What is 5-HTP?
5-HTP (5-Hydroxytryptophan) is a naturally plant-derived amino acid that is extracted from the seed of the Griffonia simplicifolia plant. As the immediate precursor to Serotonin, 5-HTP converts directly into Serotonin in your brain.
Why is Serotonin important?
Because this is the "feel good" neurotransmitter in your brain that promotes relaxation of the mind and body.
5-HTP is also beneficial because Serotonin enhances satiety “the felling of fullness” and regulates Melatonin, your body’s natural sleep hormone.
Health Benefits of 5-HTP
• Enables production of Serotonin
• Relieves anxiety and stress
• Improves positive mood
• Reduces appetite and food cravings
• Helps you fall asleep faster and stay asleep longer
Serotonin production declines as we age, and stress can further compromise its production at any age.
The most common symptoms of low Serotonin levels include depression, anxiety, and disrupted sleep.
Why Our 5-HTP Supplement Is a Great Value
For exceptional purity, the standardized extract of Griffonia simplicifolia is tested for and verified free of Peak-X (a contaminant found in some earlier products of 5-HTP). Try our 5-HTP and feel the difference today!
5-HTP Dosage and Suggested Use
As a dietary supplement, adults take one to three capsules daily with a meal, or as recommended by a health care practitioner.
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All of our products are made in the USA with only natural ingredients, NON-GMO, completely free of artificial fillers, flavorings, or colorings. No gluten, wheat or dairy.
Very positive! I take 3 capsules a day, starting around 4 pm, another with my evening meal, and the last around 9 pm, approx an hour and a half before my normal bedtime. I drop off to sleep these days, despite sometimes being plagued by anxieties, without any problem. My cats are glad I don't insist on reading prior to going to sleep. I turn off the reading lamp and we all cuddle.