Weight Loss Supplements  

Our weight loss products have been scientifically proven to be effective. We have supplements that remove hunger cravings so that you can stop snacking between meals and ones that boost your metabolism to help your body burn through fat faster during exercise. Other natural ingredients can lower the absorption rate of food to decrease the number of calories that can cause weight gain. No matter how physically fit you are or what kind of exercise routine you follow, our supplements can aid you in achieving your weight loss goals.

These supplements are designed to be used with a healthy diet and regular exercise. You should discuss which will work best for your unique needs with a medical professional to ensure you get the best result possible. The effects can be enhanced by eating within the recommended daily calorie limits for your gender, height, and weight. Nutritional experts suggest that adult men should eat between 2,000 and 3,000 calories per day, and women should eat between 1,600 and 2,400 calories per day. Some popular diets like the Keto Diet or Paleo Diet need to be followed carefully and always speak with your doctor before adjusting calorie intake to make certain you are getting enough essential nutrients.

You can read a PDF full breakdown from the Center For Disease Control and Prevention (CDC) about what best foods and exercise can help you lose weight and keep it off long term. Supplements can improve the effects of these exercises and diets.  

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What Vitamins Help With Weight Loss? 

There are a number of nutrients that can assist with various aspects of weight loss. Some can give you more energy and increase the thermogenic process for burning fat, while others adjust the absorption rate of carbs. The vitamins and minerals mentioned in the following products are designed to increase your chances of removing extra fat and keeping it off. The type of exercise plan and diet you intend to follow will determine which supplements will be the most useful in helping you reach your goals.

Calcium Pyruvate

Pyruvate is made from glucose, and it is a vital part of the metabolic process that turns foods into energy your body can use. Your body only had a set amount stored, which means there is a natural limit to how much fat you can burn without introducing more into your system. This supplement can keep the thermogenic process going and encourage weight loss.

NOW® CLA

You can find Conjugated Linoleic Acid (CLA) in meat or dairy. However, our product gets its CLA from safflower oil. Clinical trials have proven that this extract is effective at promoting weight loss by burning fat.

NOW® CLA

You can find Conjugated Linoleic Acid (CLA) in meat or dairy. However, our product gets its CLA from safflower oil. Clinical trials have proven that this extract is effective at promoting weight loss by burning fat.

White Kidney Bean Extract

Herbalists have used the extract taken from white kidney beans for a long time to promote multiple health benefits. It is a natural inhibitor of digestive enzymes. Studies show that it works well as a weight-loss supplement. 

Green Tea Extract

Herbalists have used the extract taken from white kidney beans for a long time to promote multiple health benefits. It is a natural inhibitor of digestive enzymes. Studies show that it works well as a weight-loss supplement. 

LeptiFit™ Leptin Enhancing Supplement

Leptin is a hormone that regulates energy distribution in your body. Our product is designed to control your appetite and regulate leptin. It also has other useful ingredients, including green tea extract, L-theanine, and choline bitartrate. The latter two can help with sleep and relaxation. 

Alpha Lipoic Acid

This product improves your α-lipoic acid balance, which is an organosulfur important for metabolism and heart health. One main function of α-lipoic acid is to break down carbohydrates for energy. It is also an antioxidant. 

Super Lactobacillus Probiotics

This powerful probiotic includes a number of good bacteria and microorganisms that can help improve gut health and aid in weight loss.

5-HTP

This naturally occurring amino acid helps with various aspects of metabolizing energy, and it also is responsible for neurological processes related to the hormone monoamine neurotransmitter serotonin, which is responsible for a wide variety of vital functions, including mood and memory.   

Apple Cider Vinegar

Fermented apple juice is a low-calorie drink that can lower blood sugar levels. It is also believed to help stop fat accumulation (especially belly fat) and promote heart health. Apple cider vinegar can also lower blood sugar levels, cholesterol, and blood pressure.

NOW® Chitosan with Chromium

This product has ingredients extracted from shellfish and crustaceans that can help bind carbohydrates and fats to the digestive tract. This means that your body will absorb less of the foods that contain them.

NOW® Super Cortisol Support

This herbal supplement is capable of balancing how much cortisol is in your system. It is responsible for the body's stress responses. When your adrenal gland produces too much cortisol, it can cause weight gain. This product will ensure you maintain healthy levels. 

Garcinia Cambogia

This extract comes from the peel of the garcinia gummi-gutta fruit, which is full of hydroxy citric acid (HCA). HCA is a known weight loss agent and works by reducing hunger cravings and lowering fat levels in your body. Some studies also indicate it can cut down on belly fat for individuals who are overweight.    

Best Diet For Losing Weight

A proper diet is essential to increase the potential effect of the weight loss supplements that you are taking. This includes limiting your diet to within the recommended calorie amount while avoiding problematic foods. Your body always functions at its best when you are eating healthily. One of the quickest ways to improve how you look and feel is to feed your body foods full of good vitamins and minerals while avoiding those that clog up systems and leave you feeling lethargic or overstimulated.

The following foods should be avoided by anyone looking to lose weight. 

• Processed food, including meats, dried fruits, and sugars
  
• Sodas and fruit juices with artificial sweeteners, even those which include sugar alternatives such as diet drinks
• White bread and white rice 
• Fried and grilled foods 
  
• Certain alcohols, including beer, which have a high number of calories 
  
• Foods high in trans fats and saturated fats (e.g., baked goods, non-dairy creamer, fried foods, etc.)  

Nutritional experts suggest a wide range of diet alternatives for losing weight, including the following. 

• Paleo diet 
  
• Low carb, whole food diet 
  
• A vegan or vegetarian diet 
  

Researchers at Harvard University recommend sticking to whatever diet you feel capable of maintaining for life. These are not meant as short-term fixes. When you go off any diet, the weight often returns. Methods like Carb Cycling can yield weight loss results. You should work alongside your doctor and a dietician to find the best permanent diet for you and your health needs.

Activities For Losing Weight

There are plenty of actions that you can take to help burn off some fat. Exercise routines are one of them. If you find yourself bored with the gym or wanting to find new ways to workout, there are plenty of alternatives available, including dancing, outdoor exploring using hiking or biking trails, outdoor gardening, and intense play sessions with your dog or other high energy pet.

Weekly Exercises   

Experts recommend that adult men and women should exercise for at least thirty minutes, five times a week, but if you are looking to lose a significant amount of weight, then you may need to increase the amount of time and intensity of your workouts. You should always consult a medical professional before changing your exercise regime to make sure you are staying within your body's limits.

Here are a few traditional exercise routines that you can include in your weekly activities.

• Aerobic exercises such as walking, running, jogging, hiking, swimming, skiing, biking, skating, or stair climbing
• Weight training using dumbbells or other equipment
• Sports activities like paddleboarding, kayaking, skateboarding, or rollerblading
• Low-intensity routines like yoga, pilates, zumba, or water aerobics
• Active hobbies such as hang gliding, horseback riding, fishing, scuba diving, tennis, baseball, or volleyball 
  

Activities You Can Do At Work 

It might feel impossible for anyone stuck at work for forty to sixty hours or more a week to get any time for you to work on losing weight. Fortunately, there are some exercises you can do at work, which can aid in burning fat and also make your body feel more relaxed. Always speak with your doctor before starting new exercises, even ones designed to be completed at a desk.

Here are five useful work exercises.

• Desk Push-Up: Stand about three feet from your desk, place your hands shoulder-width apart on the desk, and balance your weight. Lower yourself slowly until your chest is touching the desk, then push up. Repeat.  
  
• Seated Crunch: sit on the edge of your chair with your arms flat on the armrest. Place your legs with your knees together, and then slowly lift your knees to your chest. Relax them back until your feet hit the floor. Repeat. 
• Seated Squat: Stand with legs hip-width apart in front of your chair and slowly bend your knees with your shoulders remaining level with your hips. Touch your bottom to the chair but do not rest any weight on it; instead, stand back up and repeat. 
• Desk Push-Up: Stand about three feet from your desk, place your hands shoulder-width apart on the desk, and balance your weight. Lower yourself slowly until your chest is touching the desk, then push up. Repeat.  
  
• Exercise Ball: use an exercise ball instead of a chair. This forces your core muscles to engage, leading to better posture and a mini-workout. 
  

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