Essential Vitamin Supplements
Vitamins are essential to keep the body and mind healthy. It's almost virtually impossible to reach the optimal amount of vitamins our body requires through diet alone. Even people who eat diets are rich in vitamins may not be absorbing or assimilating those completely, often the case with people over 50.
A lack of certain vitamins can lead to fatigue, poor skin, teeth and bones, and in some cases serious illness. Here is a guide to the different vitamins we offer and their respective benefits:
Vitamin A - A powerful antioxidant that plays a critical role in maintaining healthy vision, neurological function, healthy skin, and naturally slows aging.
Vitamin B – There are eight B vitamins, also known as the B-Vitamin Complex, that increase energy levels and help metabolize carbs, protein and fats.
Vitamin C – Strengthens your immune system while aiding in the formation of collagen to maintain skin and tissue health.
Vitamin D – Also known as the “sunshine” vitamin, vitamin D is needed to absorb calcium to strengthen bones.
Vitamin E – An important antioxidant to protect your cells from harmful substances and free radicals that can cause health issues within the body.