When to Start Using Anti Aging Products
AAging can be avoided but you can slow it down by using anti aging products. But when to start using anti aging products? Experts suggested using it as early as in your late 20s. Using them before seeing signs of aging is more effective. Preventing wrinkles and fine lines is better than trying to erase them.
When to Start Using Anti Aging Products
People have different skin types and some are sensitive. Using anti aging products too early can cause your skin to break out. That's why some suggest starting in your late 20s. If you want to slow down your skin aging, taking care of it is also recommended. Find a good anti-aging product that fits your skin needs.
Understanding the Visible Signs of Aging
1. Fine Lines and Wrinkles
One of the most concerning signs of aging is seeing fine lines and wrinkles on your face. It's the result of the low production of elastin and collagen. It decreases with age and can no longer make the skin as firm as it used to be. The skin will be loose and lac which results in visible wrinkles and crow's feet.
2. Rough, Dry, Itchy Skin
When your skin matures, its texture will change. From supple and baby smooth skin, it will be bumpy and uneven. It's due to the layers of dead skin cells. Your skin will also feel dry and itchy due to a lack of moisture. The aging process will lose its ability to retain moisture and look dehydrated.
3. Loose and or Saggy skin
Collagen is important to have firmer and younger-looking skin. During your younger years, the body produces a lot of collagen. But it decreases as people age. That will result in wrinkles and saggy skin due to the loss of skin elasticity. So, it's best to start using anti-aging products while you're still young to avoid this.
4. Skin is Starting to Thin Out
This is when to start using anti aging products since thinner skin is a sign of aging. The skin will look more transparent as you age. You may even see your veins through it. That's when you must take care of your skin more. It will be more prone to damage such as tears and bruises.
5. Skin Becomes More Fragile and Sensitive
When the skin is thinner, it will be more fragile and sensitive. The skin loses some of its protective fat layer with age. It will make you lose sensitivity to touch, pressure, heat, and cold. Before it happens, is when to start using anti aging products. You can't reverse the signs of aging but you can make it slower.
At What Age Should I Start Using Anti Aging?
When to start using anti aging products is a common question when it comes to age-related concerns. Using anti aging products doesn't mean that you have to wait until you see your first wrinkle. It will be too late since you can't erase them. But it will look less visible if you start using anti-aging products.
Starting From Your 20s is Better in the Long Run
During your 20s is the best time when to start using anti aging products. It's because your skin is still young and it can retain moisture effectively. Using anti aging products will help your skin to age slower than normal. It's better to start young since prevention is better. You can keep younger-looking skin as you age.
Preventative Measures You Can Also Take to Reduce Aging
- Take Vitamins
Taking vitamins and antioxidants will help your body to slow down the aging process. Vitamins A, C, E, and K are good for your body as well as your skin. It will protect you against the free radicals that cause aging. Getting the nutrients you need will avoid deterioration slower so you will age gracefully.
- Avoiding Sunlight
Try to stay out of the sun if you can since its ultraviolet rays can damage your skin. If you can't avoid going under the sunlight, wear your sunscreen. SPF 30 or higher will protect you from the harmful UV rays from the sun. Wear sun-protective clothing to protect your skin whenever you're outdoors.
- Staying Hydrated
Drinking a lot of water will keep your body hydrated. It will also help to maintain your skin's elasticity. If you drink large amounts of water, it will avoid your skin from developing scars, wrinkles, and fine lines. Although aging can't be stopped, people who stay hydrated don't have visible signs of aging right away.
- Avoid Over Soaking
Oversoaking your skin will result in dryness which can feel tight, itchy, and even painful. Hot tubs with hard water can dry out your skin which can make wrinkles more visible. Dry skin can result in skin aging. Try not to oversoak and moisturize your skin in every bath.
- Reduce or Stop Smoking
If you're a smoker, try to reduce it or just quit. Smoking speeds up the aging process which gives you wrinkles and fine lines faster. It will make the breakdown of collagen as well as constricting the blood vessels. Smokers tend to get wrinkles early compared to nonsmokers so better stop that bad habit now.
The best way to maintain younger-looking skin is by moisturizing it. Use a moisturizing cream to help trap water on your skin. It will prevent dryness and skin irritation as well. This will help your skin to maintain its youthful glow and become radiant. Moisturizer is hydration for your skin so don't forget to moisturize.
What kind of Anti Aging Products Can I Use?
1. Antioxidant Formulated Serums
It's often overlooked but the antioxidant formulated serum is an important part of skincare. It's light and fast-absorbing to keep your skin healthy. Serums are also packed with potent ingredients to give your skin long-lasting benefits. Unlike creams, they can deeply penetrate the skin. It can deliver high concentrations of antioxidants to fight free radicals.
2. Retinol (Pro-Retinol)
Vitamin A is also known as retinol when it comes to skincare. The human body can convert retinol to retinoic acid which is its active form. Pro-retinol is the precursor form of retinoic acid. It includes molecules like retinaldehyde and retinyl esters which are labeled as pro-retinol. It can make the skin younger and radiant looking.
3. Vitamin C
Vitamin C can neutralize free radicals that are naturally produced by the body. It can lead to oxidative stress and aging. It results in dull and tired-looking skin. Taking vitamin C orally or applying it topically will prevent premature aging of the skin. It can also delay the visible signs of the aging process.
4. Green Tea
Green tea contains a potent antioxidant which is called EGCG. It avoids damage to the DNA and ultraviolet rays which causes skin cancer. It's a powerful anti-aging ingredient that fights premature aging. You can drink it as a beverage or apply it topically to your skin. That will keep your skin looking fresh and radiant.
5. Hydroxy Acids
Many skin care products include hydroxy acids The alpha-hydroxy acids are a group of acids from plants or animals. You can find it from anti-aging products such as creams, toners, and serums. This ingredient can remove the top layer of dead skin cells. This can also increase skin thickness to make it look firm.
6. Start In Your 40s and 50s
When to start using anti aging products if you're already in your 40s and 50s? It's not too late to start taking care of your skin. You will need a hydrating cleanser, antioxidant serum, retinol, a gentle face cream, eye cream, and sunscreen. These will help revive your skin to make it youthful-looking once again.
7. Anti-Wrinkle Cream
Anti-wrinkle creams are moisturizer-based skincare products. Although it can't repair your skin from damage, it's still worth it. Moisturizers can make the wrinkles to be less visible. It will also make your skin look plumper. When you don't apply the product to your skin, the effects will not be visible anymore.
1. What foods slow down aging?
Some foods can slow down the aging process. So, it's better to take advantage of them to ensure that you are getting all the help you can get. These foods will not only make you healthier but also slow down aging.
Foods to slow down aging:
- Red bell pepper
- Sweet potato
- Pomegranate seeds
2. Should I use retinol or hyaluronic acid first?
Apply the retinoid first before the hyaluronic acid. That's how you combine them since retinoids should be absorbed by the skin more. Hyaluronic acid can alleviate dry skin and reduce the visibility of wrinkles and fine lines. It can also speed up wound healing.
3. Can you use vitamin C serum daily?
You should apply vitamin C serum once or twice daily. Make sure to cleanse, tone, and apply the vitamin C serum. After those steps, you have to moisturize. It's safe to use daily although using it with niacinamide will make the vitamin C to be less effective. Check the ingredients on your skincare products to make sure you get the maximum effect.